JUICE
RECIPE SECRETS FOR YOUTHFUL, WRINKLE FREE, RADIANT AND GLOWING SKIN, GAIN BEST HEALTH AND BEAUTY FOREVER AND LONG LIFE :-
With the
intake of juice, one can have a wide variety of vegetables that one may not
normally eat. Vegetable juices
help to absorb all the nutrients from the vegetables and allow consuming an
optimal amount of vegetables
in an efficient manner. Juices give the body the materials that promote
healing, energy and protection
from disease, and a radiant and glowing skin or the complexion. There is
a common question “ how can I remove wrinkles from my skin” how to get rid of
wrinkles or stop wrinkles” etc. etc. Proper skin care is the key to this.
Juices have immense benefits and they also help in maintaining a rich looking and
glowing complexion.
Cabbage
juice has ulcer-healing capabilities, but should be used in conjunction with a
doctor’s prescribed therapy.
However, patients with gas trouble should avoid it.
Cucumber
juice cleanses our kidneys, lowers high blood pressure and improves skin
problems.
Beet juice
cleanses the blood and strengthens the gall bladder and liver.
Carrot
juice is an excellent source of beta carotene, potassium, trace minerals, and
anti cancer nutrients, including
phthalate and glutathione (antioxidants).
Celery
juice contains the anticancer nutrients phthalate and polyacetylene
(antioxidants). It is rich in
potassium
and sodium and helps lower BP.
Garlic
acts as a natural antibiotic and blood thinner and can reduce cholesterol
levels. A clove can be added to our
vegetable mix.
Ginger
has anti-inflammatory properties and will also protect the stomach from irritation.
Migraines and motion sickness
can also be relieved by ginger juice.
Wheat
grass juice is used as an enema. It helps detoxify the walls of the piles. It
can be mixed with spinach and lime.
Bitter
gourd juice is used as an anti diabetic medicine. It also helps in purifying
the blood.
Bottle
gourd juice is used in the treatment of stomach acidity, indigestion, ulcers,
epilepsy and other nervous diseases.
Juices
should be prepared after washing the vegetables thoroughly; it should also be
fresh and consumed soon after, to prevent loss of essential vitamins and antioxidants.
Watch the following video :
Juice Recipes For Glowing Skin | Healthy Juicing | Radiant Skin | Wrinkle Free Skin
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